Help support the heart. Supportive, but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary heart disease. Great way to get your Omega-3s in a delicious and convenient form, while helping support your heart, joints, brain and eye health. Omega-3s are critical to human health and provide the building blocks for all of your cells. EPA and DHA are two different types of Omega-3s. Studies have shown that higher intakes of EPA and DHA help support some of the most relevant areas of heart health. Fatty fish are a great source of Omega-3s, but due to dietary restrictions or preferences, it can be hard to get enough. Food is always the first choice, but when it is not enough this product's naturally flavored great tasting watermelon and orange gummies can help in a delicious way.